Join Autumn for a 75 minute yoga flow, where you will be encouraged to move freely and follow your intuition. You will move through a powerful yoga sequence and end with longer holds and more chill poses, the perfect balance before the holidays.

Practice is held outdoors in a beautiful forest of trees, submerged in the sounds of nature at Arrowhead Farms, located in North Tampa.

$13 to join, use link below to sign up.

What to bring:

• your own yoga mat

• a towel or blanket for under your mat

• a water bottle

• sunscreen

• bug spray

Parking:

Go through the red archway just before the address. Drive towards back of property, pass the red barn on your left, and park along the tree line in the open field.

Autumn Scanio

Yoga Teacher & Reiki Master